Is A Firm Mattress Good For Sciatica

If a mattress is too firm or too squishy it won t support your spine at your neck or lower back the way it needs to. Pressure relief is essential for people who suffer from sciatica especially side sleepers whose sciatica flares up in the hips. People with sciatica should look for a mattress that is sufficiently firm to support the lumbar area without putting unwanted pressure on the hips and shoulders.

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The mattress comes in three different levels of cushion.

Is a firm mattress good for sciatica.

In this article we ll share our best mattress choices for sciatica pain. Sciatica is not a disease rather a symptom of an underlying condition like a herniated or degenerated disc injury or arthritis. We recommend the firm mattress for sufferers of sciatica as it provides a high level of support for your lower back though the luxury firm version is their most popular model. Our research indicates memory foam and latex mattresses offer the most comfortable sleep surfaces for those with sciatica.

Although a firm mattress is often recommended for people suffering from back and sciatic pain the most important thing is that you find something that helps you maintain a comfortable sleeping position all night long. The best mattresses for sciatica conform to the sleeper s body without hugging too tightly or sagging excessively which helps align the sleeper s spine. Sciatica puts pressure on nerve roots which can result in sharp pain in the lower back region legs and even feet. What s firm enough but not too firm is different for everyone.

Plush soft luxury firm and firm. We ve scoured the top online mattress retailers to find the best mattress for sciatic nerve pain sufferers.

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