While it s a commonly held belief that a firm mattress is best for sleepers suffering from back pain that is not always the case said dr.
Is a firm mattress good for back problems.
Luis peña hernández md fccp at the pulmonary.
Why it s good for back pain.
The third option firm is designed for back or stomach sleepers or people who prefer an extra firm mattress.
Stay away from stiff or ultra firm mattresses but those labeled firm by most manufacturers are generally very good for back health.
No more tossing and turning no more thrashing no more.
The mattress is flippable with both a soft and firm side but back pain sufferers will likely feel the most comfortable on the firm side.
What s firm enough but not too firm is different for everyone.
In most cases a firm mattress will provide the kind of balanced support that is better for your back.
According to saatva the mattress is designed with lumbar.