The horizontal bar on the door is a home fitness equipment originated in the united states that can be installed on the door frame.
Iron gym pull up bar door frame size.
Most doors are 2 6 or 2 8 wide and have a 2 inch frame.
Its garbage tin and probably scrap tin but does its job flawlessly.
Using these varying grips can add a lot of variety to your workout.
Tips to strengthen door frame for iron gym pull up bar.
Perfect fitness multi gym doorway pull up bar this portable pull up bar has padded handles that offer up to three different grips and can support up to 300lb.
Pull up bar chin up exercise heavy duty doorway fitness home gym.
So dont buy the other iron gym pull up bar if you are taller than 5 8.
My 2 year old was almost struck in the head by it after i had just set it up in the door frame the other day.
Trust me when i say it will fall without it.
The only thing that is problematic is making sure that you put it on a door not at the end of a hallway because the iron gym might not fit.
This is the piece that locks into the back of the door molding to stabilize the iron gym so it does not fall.
Iron gym pull up bar or p90x.
You cant get to shoulder width which is where the best pull ups are done.
Iron gym pull up bar.
When using a doorway pull up bar like the iron gym you can make use of multiple grip areas on the equipment and use it from different positions.
Reps by matteothefart in forum misc.
My family and i recently moved causing the loss of our iron gym safety wedge.
By al 77 in forum teen misc.
Gym training door pull up bars fitness iron gym pull up bars gym training wall pull.
Now this latch isnt to save you or anything it is made to simply keep the rack on the door frame.
Its a flimsy piece of tin.
Watch how to train with the original upperbody workout bar by iron gym.
Using the clever mechanics principle.
As long as your doorframe is about an inch to 2 inchs thick and little over 2 to 3 wide you re fine.
Iron age pull up bar for doorway angled grip home gym exercise equipment pullupbar with shortened upper bar and bonus suspension straps fits almost all doors 4 6 out of 5 stars 891 79 99 79.
There are going to be situations where you might need to alter your doorway frames to install your pull up bar appropriately.
